the 100 x 100m club.

Photo of the squad just after finishing up a gruelling 10km swim session as 100 x 100m.  Great job you guys!  Now it's shortbread cookies and Christmas cheer!   A-Russ getting out from his 10km and on his way to 'the Stoke'.. ! Happy Holidays All.   May Santa bring you some cool training/racing gear! 

NTC Xmas Dinner. Fun and Delicious!!! A Gigantic Thanks to Stevo and Robin

NTC Xmas dinner for the dev/junior squad!  Stevo and Robin worked tirelessly getting the big bird and other trimmings ready for all.  A superb dinner and night to remember!!!  Happy Holidays All.   

Xmas Training Camp Underway!

Junior/Dev Squad is rolling through the Xmas training camp in fine form.  Some monster swims with some monster performers.  Camp started on Thursday Dec 18 and will finish up on the morning of Dec 24.   With the unexpected snow and cold all training has been indoors.  Here are some pics, including one of A-Russ riding the rollers single leg! Sweet!!  

Australia Youth Olympic Festival - NTC juniors!

On January 16th and 17th Matthew Sharpe, Aaron Thomas, Kyla Coates, and Alex Coates (from Victoria, BC) along with Christine Ridenour (Cowichan Bay, BC) and Cole Stewart (Langely, BC) will participate in the Australia Youth Olympic Festival in Sydney.   

They will compete in an individual sprint race on the 16th and a team relay on the 17th. 

They will represent Canada along with swimmers and gymnasts.  

Here's a link to the AYOF website:   http://www.olympics.com.au/

This is the first time that Canada will contest in triathlon at the AYOF.