It's day 2 of training in Tucson. So far a good start to the camp. We all arrived Thursday evening except for A-Russ, AP and Austin who arrived on Wednesday.
Friday the camp started with a 5000yd swim in the outdoor U o Arizona pool. Russ (Aquatic director) has been fantastic in setting us up with some sweet pool time. Friday afternoon we did a 2 + hour shakedown ride up Gates Pass and into cactus land. Saturday morning we get rolling at 9 a.m. with another ride up Gates Pass but ventured much further into the land of sun, coyotes and more cactus. We did the Avra Valley loop and back into town (about a 4 + hour ride in some warm sun). Regeneration then onto the late afternoon run. The guys did a 3 x 10' effort run, juniors and Kerry got together at the Tucson High School track (killer track with bondo surface and artificial field). Workout was slightly different than the boys 5 x 5:00-5:30 with two grass loops on the outside field and two loops on the track. Took a few pics for ya. Next update in a few days!! p.s. should note that Kerry was pacing the girls in the pics above.. on the last interval. She was chasing the guys in the previous efforts.. Checking out for now. PK
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